[MMM Teens] 'Stay Who You Are' series is to embrace oneself with tenderness at this extraordinary metamorphosis (adolescence)

Without a healthy body, we are limited. It is so frequent that we take our body (health) for granted. Our body is here working for us, 24/7, even when we are sleeping, a part of it is still functioning.

In this session, we will pay attention to our bodies and express our thankfulness to them. We will go beyond and discuss our different shapes & make-up, views & perceptions of beauty, and how to accept others’ opinions.

Guaranteed benefits from this session:

• Engage children/teens in a positive, playful, and compassionate manner while get to know each other better.
• Learn new insights about the topic, yourself and each other.
• Get in touch with our own emotions, feelings, needs, unspoken thoughts, desires, and dreams.
• Experiment various easy-to-apply wellness tools and have fun.
• Towards the end of the session, children/teens will gain positive & loving energy, to feel recharged and reconnected with oneself and others.

Preparation

- Invite your child/teen to stay open and curious about the session.

- Assure him or her that this session will be enjoyable, fun,and special as it is the time for him or herself

  (dedicated to oneself to self-discover, self-empower, self-love adn self-care).

- Let him or her know that you want to learn from them after the session.

See your teenager in our session!