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Our Camps
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Holiday Camps

Our Camps

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  • We offer various camps during school holidays for kids aged 4-12.

  • Our camps are mindfulness-based and aim to mix activities indoors and outdoors, energizing, playful, calming relaxing.

  • We support your kids to discover their inner selves at a deeper level. 

Your children will learn about...

Self-exploration & reflection

Self-exploration and reflection are vital aspects of personal growth. Taking time to reflect on our journey and its timeline allows us to appreciate not only ourselves but also the contributions of those around us. Expressing gratitude to oneself, others, and the universe strengthens emotional confidence, promoting a deeper sense of self and nurturing a fulfilling connection with the world.

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Various Wellbeing Tools & Practice

Exploring a range of well-being tools and practices opens doors to a more fulfilled life. From the serenity of breathing exercises to the power of visualization and relaxation, these tools guide us in grounding our energies. As we embrace mindfulness, self-awareness deepens, stress recedes, and we find ourselves on a path to holistic wellness. These practices are the keys to unlocking our inner potential and inner peace.

Team collaboration through movements

Team collaboration through movements fosters an unbreakable team spirit and cohesiveness. Each member's unique contribution is like a piece of a puzzle, coming together through yoga, body movements, and shared experiences. 

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Our 2024 Camps is ready for registration!!

IN OUR CAMPS

We respect ourselves, others and objects.

agree on ground rule, listen with attention, 

We take care of our needs and emotions.

mindful check-in, share emotions, 

take care of each other

We laugh, connect, think and share together.
We learn via play, create and imagine out of box.
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agree on ground rule, listen with attention, 

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build friendship, find own place

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Greatest Benefits

  • No crying in the morning to go to camp

  • Purposely cultivate a positive social group

  • Engage children to take up responsibilities happily in a team environment

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Various Topics

  • Building self-confidence

  • Learning and befriending our emotions

  • Being kind and empathizing

  • Encouraging creativity and imagination

  • Affirming one’s capability

  • … and many more!

Well-Being Tools

  • Breathing exercises

  • Identifying feelings & needs 

  • Visualization and relaxation

  • Grounding and centering yoga movements

  • Meditation

  • ... and many more!

Our Heart Antenna

  • Matching your child’s wavelength

  • Listening to your child’s unspoken feelings and needs

  • Resonating with their ideas and thoughts

  • Keeping pace with their rhythm

  • Encouraging their passion

For Stomach Brain

  • To remain hydrated, warm and nurtured

  • To mindfully choose what goes into the mouth

  • Be attentive towards digesting food

  • Appreciate the food and the sources

Celebrate Achievements

  • Reflect on the journey and its timeline

  • Recognition of team spirit and cohesiveness

  • Appreciate oneself and everyone’s contribution

  • Express gratitude to self, others around us, and to the universe

  • Take home goodies to carry on with well-being routines and habits

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