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Books to broaden our views  

and inspire our souls!

 

Let your mind roam free!

 
 
Awaken the Giant within: How to Take Immediate Control of Your Mental,
Emotional, Physical and Financial Life
Anthony Robbins
Powerful, motivational, energizing!
 
 
 
The Gifts of Imperfection: Let Go of Who
You Think You're Supposed to be and
Embrace Who You are
Brene Brown
This book makes letting go a much easier process!
 
 
 
Joy, The happiness that comes from within
Osho
Provocative, inspiring, revolutionary!
This is a book that will stimulate your mind!
 
 
 
 
I Thought it Was Just Me (But it Isn't):
Telling the Truth About Perfectionism,
Inadequacy and Power
Brene Brown
Understanding, humorous, speaks to the heart.
 
 
 
Self Compassion, stop beating yourself up
and leave insecurity behind
Kristin Neff
Give yourself permission not to beat yourself up.
A doorway towards becoming more compassionate with yourself and others. 
 
 
Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset
Hal Stone & Sandra Stone
A refreshing way of considering our inner critic,
how to live with it and transform it into an asset.
 
 
 
 
 
 
 
 
Nonviolent Communication: a Language of Life
Marshall B Rosenberg
Practical, insightful and full of compassion!
This book offers numerous useful techniques that we can apply immediately in our daily lives. 
 
 
 
Learned Optimism: How to Change Your Mind and Your Life
Martin Seligman
A book on positive thinking based on clinical research.
How a positive interior dialogue boosts the immune system, develops our potential and makes us happier.  
 
 
Flow: The Psychology of Happiness: The Classic Work on How to Achieve Happiness
Mihaly Csikszentmihalyi
'Flow' is a state similiar to 'being in the zone' or 'in the groove'. When you are in this state, you
experience happiness.
 
 
Peaceful Living: Daily Meditations for Living with Love, Healing, and Compassion
Mary Mackenzie
A daily treat to develop the peaceful soul, cultivating
mindfulness and inner serenity.
 
 
 
I'm Ok, You're Ok
Thomas A Harris
How Transactional Analysis helps us to understand how we interact with each other. 
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