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Sun, 25 Sept


OSE Center

[Age 6-14 Parent-Child] Introduction to Mindfulness

Mindfulness is about being aware - aware of the present moment, aware of our thoughts, our body and our mind with the intention of non-judgmental. (it is the best life skill you could share with your child)

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[Age 6-14 Parent-Child] Introduction to Mindfulness
[Age 6-14 Parent-Child] Introduction to Mindfulness

Time & Location

25 Sept 2022, 14:30 – 17:00 CEST

OSE Center, Rue du Bugnon 8, 1005 Lausanne, Switzerland

About the Event

[MMM Parent & Child] ‘Keep Connecting’ series is a space to share a caring, positive, and a loving relationship together.

Mindfulness is being in the moment observing ourselves. 

Mindfulness is accepting how we are at every moment. 

Mindfulness is about being aware, slowing down the process and expanding the space. 

Mindfulness is a tool or technique helping us to restore to our inner peace. 

Mindfulness is a way of life.

Come and join us to discover what is mindfulness, how to start living a mindful life through fun, playful experiences!

Guaranteed benefits from this session:

  • Engage parent and child in a positive, playful, and compassionate manner while both get to know each other better.
  • Learn new insights about the topic, yourself and each other.
  • Get in touch with our own emotions, feelings, needs, unspoken thoughts, desires, and dreams.
  • Experiment various easy-to-apply wellness tools and have fun.
  • Towards the end of the session, both parent and child will gain positive & loving energy, to feel recharged and reconnected with each other.
  • A bonus for parents: you will feel more confidence about your parenting.

Parents, please get your heart & mind ready to:

- Love, be patient, and have a fresh perspective of your child.

- Positivity, enthusiasm, and a happy self.

- Most importantly, for your inner child who will come OUT during the workshop AND play :)

Preparation - Answer the questions above and reflect on how your current beliefs may have unconsciously influenced your child’s perception.

- Invite your child to have this quality ‘date’ with you, and assure your child that this session will be enjoyable, fun,and special for the two of you.

See you and your child soon in our session! 





  • Regular Ticket [1 adult+1 kid]

    CHF 120.00

    Select this ticket for one time visit - covering both you and your kid

    CHF 120.00


    CHF 0.00

  • Family Ticket [1 adult+2 kids]

    CHF 180.00

    Select this ticket for one time visit - covering you and both your kids

    CHF 180.00


    CHF 0.00

  • Special Price [1 adult+1 kid]

    CHF 100.00

    This ticket is with a discount and only offered to PMI employees, their families and friends. Ticket covers 1 parent and 1 child.

    CHF 100.00


    CHF 0.00


CHF 0.00

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